Loading
LEMON-ESSENTIAL-OIL-FRANCINE-BROWN-DOT-COM

Lemon Essential Oil

Lemon Essential Oil Lemon essential oils and citrus oils in general are very uplifting. Product Uses We use Lemon essential oil in our laundry when we are doing our whites it helps brighten our whites.  We add lemon essential oil…

Citronella-Essential-Oil-francine-brown-dot-com

Citronella Essential Oil

Citronella Essential Oil Citronella Essential Oil is an amazing essential oil it can be used in a bath to de-stress. I add Citronella to my homemade bug spray recipe.  We love when we add Citronella topically it is a part…

Thieves-Essential-Oil-Blend-Francine-Brown-dot-com

Thieves Essential Oil Blend

Thieves Essential Oil Blend Thieves® essential oil is a dynamic combination of Lemon, Eucalyptus Radiaata, Rosemary, Clove and Cinnamon essential oils for a  an savory  blend that fills any space with  spicy aroma. Thieves blend was inspired  by the legend of four 15th-century French…

purification-essential-oil-blend-francine-brown-dot-com

Purification Essential Oil Blend

Purification Essential Oil Blend Purification is another must have for our family.  If you fry foods like bacon, cook fish this is a must in your diffuser.  We just add a few drops of Purification Essential oil blend in our…

Peppermint-Essential-Oil-francine-brown-dot-com

Peppermint Essential oil

Peppermint Essential Oil Therapeutic grade essential oil is amazing to support focus, healthy digestion, it is a favorite in our house.   When I go to gym to teach classes I put peppermint in the diffuser it is fabulous for…

brown-rice-francine-brown-dot-com

Brown Rice

Brown Rice Serves 4 2 cups brown rice 2 ½ cups water (or organic vegetable broth) 1 teaspoon salt (add only if using water)   COOK THE RICE: Add brown rice, water, and salt to a pot. Cover and place…

summer-slim-down-francine-brown-dot-com

Summer Slim down Juice

Summer Slim Down Juice 2 cups of watermelon Juice of 1 lemon 5 mint leaves 2 ounces of aloe vera juice DIRECTIONS: Juice all of the ingredients through a juicer, and add a dash of cinnamon, ginger or cayenne to…

lemon-orange-juice-francine-brown-dot-com

Detox Juice

Detox Juice 2 cups pineapple 1 orange 1 handful cilantro ½ garlic clove Juice of 1 lemon DIRECTIONS: Juice all of the ingredients through a juicer, and add a dash of cinnamon, ginger or cayenne to enhance digestion. This is…

chocolate-energy-pudding-francine-brown-dot-com

Chocolate Energy Pudding

Chocolate Energy Pudding Serves 4 4 avocados ½ cup raw cacao ½ teaspoon sea salt 1 teaspoon vanilla ¼ cup honey 1 tablespoon coconut oil 1 handful raspberries/1 strawberries   BLEND THE PUDDING: Add the avocados, raw cacao, sea salt,…

X