Brown Rice

Serves 4

2 cups brown rice

2 ½ cups water (or organic vegetable broth)

1 teaspoon salt (add only if using water)

1 tsp of oil, butter (real butter), or ghee.  (your preference based on your diet)


COOK THE RICE: Add  the water, (oil/butter whichever you are using) and the salt bring to a boil on high heat, As soon as the water boils while keeping burner on high add the brown rice stirring with a fork for 1 minute or when it comes to a boil again.  Once it has come a boil put on simmer (lowest possible setting), cover, and leave it alone for about 15-20 minutes.  How do you know it’s done you will usually see little holes in the top of the rice.  It will be tender when you touch with fork.  There is no reason to stir rice while it is cooking.  Enjoy.

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