Grapefruit Rosemary Detox Water


1 grapefruit, without the rind

1 sprig of fresh rosemary

1 drop of lavender essential oil

It is best to use a 32-ounce  glass container.  When you are using essential oils keep in mind that citrus essential oils are a natural petrochemical detoxifier so you will want to avoid plastics when making your essenital oil infused detox water.  You don’t want to add chemicals to your detox.  No way!  🙂  Add 32 ounces of water to this recipe


Remove the Rind of Grapefruit (I love Ruby Red’s with this recipe but they are all good), Get 1 sprig of Rosemary ready.  What I do is you need something for the essential oil to adhere to because oil and water don’t mix, right?  So you will add the 1 drop of Vitality Lavender essential Oil to the peeled grapefruit and add to 32 oz glass container.