Lemon Water Elixir

1 cup room-temperature water

Juice of 1 lemon

1 tablespoon Bragg’s Raw Apple Cider Vinegar

1 teaspoon raw honey, maple syrup, or stevia to taste (optional)

Dash sea salt or himalayan sea salt 


NOTE: If you feel nauseous or experience tightness in the chest after drinking the morning elixir, please omit the Bragg’s Raw Apple Cider Vinegar. This reaction can occur when the body releases bacteria and toxins during a cleanse. Continue to drink the Lemon Water Elixir, omitting the raw apple cider vinegar (or use only ½ teaspoon of raw ACV) for at least three days, and then reintroducing it. If the reactions continue upon reintroduction, continue to drink only the lemon water.